At-Home Workouts, 20 minute at Home Workout (Ab, Core, Obliques) to Prepare and Condition you for Reformer Pilates and Lagree Next 20 minute at Home Workout (Legs) to Prepare and Condition you for Reformer Pilates and Lagree You Might Also Like VLOG - Day in the Life of a Fitness Instructor (San Diego) How to Perform and Reverse Plank to Pike on the Lagree Fitness M3K+ Megaformer (tips and tricks) Floor Lunge Reverse Single Leg Panther Praying Mantis Modification
At-Home Workouts, 20 minute at Home Workout (Ab, Core, Obliques) to Prepare and Condition you for Reformer Pilates and Lagree Next 20 minute at Home Workout (Legs) to Prepare and Condition you for Reformer Pilates and Lagree You Might Also Like VLOG - Day in the Life of a Fitness Instructor (San Diego) How to Perform and Reverse Plank to Pike on the Lagree Fitness M3K+ Megaformer (tips and tricks) Floor Lunge Reverse Single Leg Panther Praying Mantis Modification
