At-Home Workouts, Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Previous Ab Wheel at Home You Might Also Like Oblique Sweep (aka scrambled eggs) Standing Outer Thighs VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Super Reverse Seal Reverse Seated Crunch
At-Home Workouts, Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Previous Ab Wheel at Home You Might Also Like Oblique Sweep (aka scrambled eggs) Standing Outer Thighs VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Super Reverse Seal Reverse Seated Crunch