At-Home Workouts, Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Previous Ab Wheel at Home Next VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) You Might Also Like Super Reverse Floor Lunge Skater and Shifted Skater 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3 Super Reverse Flying Twisted Saw Bungee Kick and Bungee Hamstring Curl
At-Home Workouts, Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Previous Ab Wheel at Home Next VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) You Might Also Like Super Reverse Floor Lunge Skater and Shifted Skater 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3 Super Reverse Flying Twisted Saw Bungee Kick and Bungee Hamstring Curl
