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Educational Content, How to Perform and Reverse Plank to Pike on the Lagree Fitness M3K+ Megaformer (tips and tricks) Previous How to be a Good Pilates Teacher Next How to Perform a Reverse Saw on the Lagree Fitness M3K+ Megaformer (tips and tricks) You Might Also Like Things to Know Before your Lagree Fitness Certification (part 2) Things to Know Before your Lagree Fitness Certification (part 1) Knee-Strap Crunch 45 Minute Lagree Workout Video (Full Lagree Workout) Pregnancy Friendly - the Lagree Megaformer M3K+ X-Lunge