Educational Content, Torso Twist 1.0 and 2.0 Previous How I Teach a Class and Train Other Instructors Next Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar You Might Also Like Super Kneeling Twisted Saw Side Kick (another video) Super Reverse Kneeling Crunch How to be a Good Pilates Teacher 20 minute at Home Workout (Ab, Core, Obliques) to Prepare and Condition you for Reformer Pilates and Lagree
Educational Content, Torso Twist 1.0 and 2.0 Previous How I Teach a Class and Train Other Instructors Next Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar You Might Also Like Super Kneeling Twisted Saw Side Kick (another video) Super Reverse Kneeling Crunch How to be a Good Pilates Teacher 20 minute at Home Workout (Ab, Core, Obliques) to Prepare and Condition you for Reformer Pilates and Lagree
