VLOGS, VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Previous Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Next Oblique Sweep - Levels 1 through 6 You Might Also Like Reverse Saw and Reverse Flying Saw Super Single Leg Squat Flying Donkey Kick Spider Kick and Platform Spider Kick How I Teach a Class and Train Other Instructors
VLOGS, VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Previous Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Next Oblique Sweep - Levels 1 through 6 You Might Also Like Reverse Saw and Reverse Flying Saw Super Single Leg Squat Flying Donkey Kick Spider Kick and Platform Spider Kick How I Teach a Class and Train Other Instructors
