VLOGS, VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Previous Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Next Oblique Sweep - Levels 1 through 6 You Might Also Like 45 minute Xformer Workout Video (Full Xformer Workout Routine) on the Xformer Pilates Machine Super Single Leg Squat Super Reverse Hi Panther Side Kick Side Kick
VLOGS, VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Previous Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Next Oblique Sweep - Levels 1 through 6 You Might Also Like 45 minute Xformer Workout Video (Full Xformer Workout Routine) on the Xformer Pilates Machine Super Single Leg Squat Super Reverse Hi Panther Side Kick Side Kick