VLOGS, VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Previous Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Next Oblique Sweep - Levels 1 through 6 You Might Also Like Side Lunge Xformer Anatomy Back Plank to Pike Ab Wheel How to Perform a Reverse Saw on the Lagree Fitness M3K+ Megaformer (tips and tricks)
VLOGS, VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Previous Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Next Oblique Sweep - Levels 1 through 6 You Might Also Like Side Lunge Xformer Anatomy Back Plank to Pike Ab Wheel How to Perform a Reverse Saw on the Lagree Fitness M3K+ Megaformer (tips and tricks)
