At-Home Workouts, Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Previous Ab Wheel at Home Next VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) You Might Also Like Super Reverse Seal “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Do you Think Rainbowing a Leg or Oblique Block is Effective? The Differences Between Lagree and Pilates (part 1) VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear)
At-Home Workouts, Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Previous Ab Wheel at Home Next VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) You Might Also Like Super Reverse Seal “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Do you Think Rainbowing a Leg or Oblique Block is Effective? The Differences Between Lagree and Pilates (part 1) VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear)
