Educational Content, How I Teach a Class and Train Other Instructors Previous Well Lunge Next Torso Twist 1.0 and 2.0 You Might Also Like VLOG - Day in the Life of a Fitness Instructor (Los Angeles) 45 Minute Lagree Workout Video (Full Lagree Workout) Pregnancy Friendly - the Lagree Megaformer M3K+ Donkey Kick Boomerang 12 minute Xformer Workout Video (Xformer Workout Routine) on the Xformer Pilates Machine
Educational Content, How I Teach a Class and Train Other Instructors Previous Well Lunge Next Torso Twist 1.0 and 2.0 You Might Also Like VLOG - Day in the Life of a Fitness Instructor (Los Angeles) 45 Minute Lagree Workout Video (Full Lagree Workout) Pregnancy Friendly - the Lagree Megaformer M3K+ Donkey Kick Boomerang 12 minute Xformer Workout Video (Xformer Workout Routine) on the Xformer Pilates Machine