Educational Content, Torso Twist 1.0 and 2.0 Previous How I Teach a Class and Train Other Instructors Next Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar You Might Also Like Single Leg Squat Bungee Kick and Bungee Hamstring Curl Super Single Leg Panther Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Floor Plank to Pike and Towel Rack Plank to Pike
Educational Content, Torso Twist 1.0 and 2.0 Previous How I Teach a Class and Train Other Instructors Next Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar You Might Also Like Single Leg Squat Bungee Kick and Bungee Hamstring Curl Super Single Leg Panther Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Floor Plank to Pike and Towel Rack Plank to Pike
