Educational Content, Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Previous Torso Twist 1.0 and 2.0 Next Pilates Certification? Lagree Certification? Xformer Certification? You Might Also Like 44 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree M3 Megaformer Squating Inner Thigh Ab Wheel Black Widow Carriage Lunge
Educational Content, Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Previous Torso Twist 1.0 and 2.0 Next Pilates Certification? Lagree Certification? Xformer Certification? You Might Also Like 44 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree M3 Megaformer Squating Inner Thigh Ab Wheel Black Widow Carriage Lunge
