Educational Content, “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Previous Oblique Sweep (aka scrambled eggs) Next VLOG - Day in the Life of a Fitness Instructor (San Diego) You Might Also Like Blue Cable Floor Squats w/ bicep curls VLOG - Day in the Life of a Fitness Instructor (Los Angeles) The Differences Between Lagree and Pilates (part 1) Back Reverse Side Kneeling Crunch Xformer Anatomy
Educational Content, “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Previous Oblique Sweep (aka scrambled eggs) Next VLOG - Day in the Life of a Fitness Instructor (San Diego) You Might Also Like Blue Cable Floor Squats w/ bicep curls VLOG - Day in the Life of a Fitness Instructor (Los Angeles) The Differences Between Lagree and Pilates (part 1) Back Reverse Side Kneeling Crunch Xformer Anatomy
