Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like 45 Minute Lagree Workout Video (Full Lagree Workout) Pregnancy Friendly - the Lagree Megaformer M3K+ Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Things to Know Before your Lagree Fitness Certification (part 2) Side Kick (another video) VLOG - Day in the Life of a Fitness Instructor (San Diego)
Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like 45 Minute Lagree Workout Video (Full Lagree Workout) Pregnancy Friendly - the Lagree Megaformer M3K+ Pilates at Home w/ Weights and Sliders: Platform Lunge and Single Leg Squat Things to Know Before your Lagree Fitness Certification (part 2) Side Kick (another video) VLOG - Day in the Life of a Fitness Instructor (San Diego)
