Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like 20 minute at Home Workout (Ab, Core, Obliques) to Prepare and Condition you for Reformer Pilates and Lagree Back Reverse Side Kneeling Crunch 45 Minute Lagree Workout Video (Full Lagree Workout) Pregnancy Friendly - the Lagree Megaformer M3K+ Platform Strap Crunch Super Flying Seal
Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like 20 minute at Home Workout (Ab, Core, Obliques) to Prepare and Condition you for Reformer Pilates and Lagree Back Reverse Side Kneeling Crunch 45 Minute Lagree Workout Video (Full Lagree Workout) Pregnancy Friendly - the Lagree Megaformer M3K+ Platform Strap Crunch Super Flying Seal