Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like Straight Arm Crunch Knee-Strap Crunch Do you Think Rainbowing a Leg or Oblique Block is Effective? 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3K+ How to be a Good Pilates Teacher
Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like Straight Arm Crunch Knee-Strap Crunch Do you Think Rainbowing a Leg or Oblique Block is Effective? 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3K+ How to be a Good Pilates Teacher
