VLOGS, VLOG - Day in the Life of a Fitness Instructor (San Diego) Previous “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Next Ab Wheel at Home (2) You Might Also Like Reverse Ab Wheel 40 minute Xformer Workout Video (Full Xformer Workout Routine) on the Xformer Pilates Machine Lagree - How to Perform a Wheelbarrow: tips and tricks and how to correct form Reverse Seated Crunch Back Reverse Floor Lunge
VLOGS, VLOG - Day in the Life of a Fitness Instructor (San Diego) Previous “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Next Ab Wheel at Home (2) You Might Also Like Reverse Ab Wheel 40 minute Xformer Workout Video (Full Xformer Workout Routine) on the Xformer Pilates Machine Lagree - How to Perform a Wheelbarrow: tips and tricks and how to correct form Reverse Seated Crunch Back Reverse Floor Lunge