Educational Content, Pilates Certification? Lagree Certification? Xformer Certification? Previous Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Next Side Kick (another video) You Might Also Like Reverse Flying Ab Wheel How to Perform a Reverse Saw on the Lagree Fitness M3K+ Megaformer (tips and tricks) Side Kick Puppy Dog Crunch Seal and Flying Seal
Educational Content, Pilates Certification? Lagree Certification? Xformer Certification? Previous Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Next Side Kick (another video) You Might Also Like Reverse Flying Ab Wheel How to Perform a Reverse Saw on the Lagree Fitness M3K+ Megaformer (tips and tricks) Side Kick Puppy Dog Crunch Seal and Flying Seal
