Educational Content, Do you Think Rainbowing a Leg or Oblique Block is Effective? Previous Side Kick (another video) Next Spider Kick and Platform Spider Kick You Might Also Like Plank to Pike Super Reverse Flying Seal Standing Inner Thighs Super Lunge Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar
Educational Content, Do you Think Rainbowing a Leg or Oblique Block is Effective? Previous Side Kick (another video) Next Spider Kick and Platform Spider Kick You Might Also Like Plank to Pike Super Reverse Flying Seal Standing Inner Thighs Super Lunge Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar
