Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like Back Reverse Floor Lunge Reverse Single Leg Panther 40 minute Xformer Workout Video (Full Xformer Workout Routine) on the Xformer Pilates Machine Super Reverse Saw and Super Reverse Flying Saw 20 minute at Home Workout (Legs) to Prepare and Condition you for Reformer Pilates and Lagree
Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like Back Reverse Floor Lunge Reverse Single Leg Panther 40 minute Xformer Workout Video (Full Xformer Workout Routine) on the Xformer Pilates Machine Super Reverse Saw and Super Reverse Flying Saw 20 minute at Home Workout (Legs) to Prepare and Condition you for Reformer Pilates and Lagree
