Educational Content, “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Previous Oblique Sweep (aka scrambled eggs) Next VLOG - Day in the Life of a Fitness Instructor (San Diego) You Might Also Like 45 minute Xformer Workout Video (Full Xformer Workout Routine) on the Xformer Pilates Machine Hi Panther Super Single Leg Squat Forearm Plank to Pike Panther
Educational Content, “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Previous Oblique Sweep (aka scrambled eggs) Next VLOG - Day in the Life of a Fitness Instructor (San Diego) You Might Also Like 45 minute Xformer Workout Video (Full Xformer Workout Routine) on the Xformer Pilates Machine Hi Panther Super Single Leg Squat Forearm Plank to Pike Panther
