Educational Content, Praying Mantis (aka spider lunge) Previous Super Lunge (aka Fifth Lunge) Next VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) You Might Also Like Flying Ab Wheel VLOG - Day in the Life of a Fitness Instructor (Orlando, Disney World, Alabama) Forearm Plank to Pike 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3K+ 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3
Educational Content, Praying Mantis (aka spider lunge) Previous Super Lunge (aka Fifth Lunge) Next VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) You Might Also Like Flying Ab Wheel VLOG - Day in the Life of a Fitness Instructor (Orlando, Disney World, Alabama) Forearm Plank to Pike 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3K+ 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3
