Educational Content, Praying Mantis (aka spider lunge) Previous Super Lunge (aka Fifth Lunge) Next VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) You Might Also Like Super Flying Ab Wheel Puppy Dog Crunch Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Squating Inner Thigh Praying Mantis Modification
Educational Content, Praying Mantis (aka spider lunge) Previous Super Lunge (aka Fifth Lunge) Next VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) You Might Also Like Super Flying Ab Wheel Puppy Dog Crunch Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Squating Inner Thigh Praying Mantis Modification
