Educational Content, Praying Mantis (aka spider lunge) Previous Super Lunge (aka Fifth Lunge) Next VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) You Might Also Like Super Flying Seal Super Reverse Flying Twisted Saw How to Make a Pilates Routine on the Reformer (45 minute Full Body Pilates Routine) 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3 Super Flying Twisted Saw
Educational Content, Praying Mantis (aka spider lunge) Previous Super Lunge (aka Fifth Lunge) Next VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) You Might Also Like Super Flying Seal Super Reverse Flying Twisted Saw How to Make a Pilates Routine on the Reformer (45 minute Full Body Pilates Routine) 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3 Super Flying Twisted Saw
