Educational Content, Skater and Shifted Skater Previous The Differences Between Lagree and Pilates (part 1) Next Well Lunge You Might Also Like VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Super Single Leg Panther VLOG - Day in the Life of a Fitness Instructor (Orlando, Disney World, Alabama) Reverse Seal and Reverse Flying Seal How to Perform and Reverse Plank to Pike on the Lagree Fitness M3K+ Megaformer (tips and tricks)
Educational Content, Skater and Shifted Skater Previous The Differences Between Lagree and Pilates (part 1) Next Well Lunge You Might Also Like VLOG - Day in the Life of a Fitness Instructor (Orlando, Florida) Super Single Leg Panther VLOG - Day in the Life of a Fitness Instructor (Orlando, Disney World, Alabama) Reverse Seal and Reverse Flying Seal How to Perform and Reverse Plank to Pike on the Lagree Fitness M3K+ Megaformer (tips and tricks)
