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Educational Content, How to be a Good Pilates Teacher Previous Things to Know Before your Lagree Fitness Certification (part 1) Next How to Perform and Reverse Plank to Pike on the Lagree Fitness M3K+ Megaformer (tips and tricks) You Might Also Like Floor Lunge Curtsy Lunge Xformer Anatomy Super Reverse Kneeling Twisted Saw Skater and Shifted Skater