Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like VLOG - Day in the Life of a Fitness Instructor (San Diego) Praying Mantis Modification Back Lunge Super Kneeling Twisted Saw 12 minute Xformer Workout Video (Xformer Workout Routine) on the Xformer Pilates Machine
Educational Content, Oblique Sweep (aka scrambled eggs) Previous Floor Lunge Next “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) You Might Also Like VLOG - Day in the Life of a Fitness Instructor (San Diego) Praying Mantis Modification Back Lunge Super Kneeling Twisted Saw 12 minute Xformer Workout Video (Xformer Workout Routine) on the Xformer Pilates Machine