Educational Content, Pilates Certification? Lagree Certification? Xformer Certification? Previous Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Next Side Kick (another video) You Might Also Like Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Oblique Sweep (aka scrambled eggs) Super Single Leg Squat You’re my Lagree client. Of course you’re gonna Part 01 Back Reverse Side Kneeling Crunch
Educational Content, Pilates Certification? Lagree Certification? Xformer Certification? Previous Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Next Side Kick (another video) You Might Also Like Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar Oblique Sweep (aka scrambled eggs) Super Single Leg Squat You’re my Lagree client. Of course you’re gonna Part 01 Back Reverse Side Kneeling Crunch
