Educational Content, Super Lunge (aka Fifth Lunge) Previous Which Lunge is the Best? Next Praying Mantis (aka spider lunge) You Might Also Like VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar VLOG - Day in the Life of a Fitness Instructor (Orlando, Disney World, Alabama) Super Reverse Plank to Pike 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3
Educational Content, Super Lunge (aka Fifth Lunge) Previous Which Lunge is the Best? Next Praying Mantis (aka spider lunge) You Might Also Like VLOG - Day in the Life of a Fitness Instructor (Private Fit Session w/ Lulu Lemon: shopping for menswear) Xformer - When to Modify with Springs, When to Add Springs, and Using the Stabilization Bar VLOG - Day in the Life of a Fitness Instructor (Orlando, Disney World, Alabama) Super Reverse Plank to Pike 45 minute Lagree Workout Video (full Lagree workout with timestamps) on the Lagree Megaformer M3
