Educational Content, Super Lunge (aka Fifth Lunge) Previous Which Lunge is the Best? Next Praying Mantis (aka spider lunge) You Might Also Like “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Spider Kick and Platform Spider Kick How to Perform a Reverse Saw on the Lagree Fitness M3K+ Megaformer (tips and tricks) Torso Twist 1.0 and 2.0 Saw
Educational Content, Super Lunge (aka Fifth Lunge) Previous Which Lunge is the Best? Next Praying Mantis (aka spider lunge) You Might Also Like “Runner’s Lunge” or "Sprinter's Lunge" (what to look out for) Spider Kick and Platform Spider Kick How to Perform a Reverse Saw on the Lagree Fitness M3K+ Megaformer (tips and tricks) Torso Twist 1.0 and 2.0 Saw
