Educational Content, How to Perform a Reverse Saw on the Lagree Fitness M3K+ Megaformer (tips and tricks) Previous How to Perform and Reverse Plank to Pike on the Lagree Fitness M3K+ Megaformer (tips and tricks) Next How to Make a Pilates Routine on the Reformer (45 minute Full Body Pilates Routine) You Might Also Like Standing Inner Thighs Super Reverse Kneeling Twisted Saw Handle Bar Single Leg Hamstring Curl (in a bridge position) Flying Ab Wheel Praying Mantis (aka spider lunge)
Educational Content, How to Perform a Reverse Saw on the Lagree Fitness M3K+ Megaformer (tips and tricks) Previous How to Perform and Reverse Plank to Pike on the Lagree Fitness M3K+ Megaformer (tips and tricks) Next How to Make a Pilates Routine on the Reformer (45 minute Full Body Pilates Routine) You Might Also Like Standing Inner Thighs Super Reverse Kneeling Twisted Saw Handle Bar Single Leg Hamstring Curl (in a bridge position) Flying Ab Wheel Praying Mantis (aka spider lunge)
